Agama Healing Center
Each week, our Agama Healing Center Therapists in Koh Phangan, Thailand, cook up fresh articles for you on a range that is huge of topics. Our company is passionate about the rich, practical-knowledge that can transform your life. Our therapists pursue training that is rigorous adeptly combine the vast knowledge of Yoga Therapy, Ayurveda, modern technology, and more to give you a viewpoint and understanding of wellness that just can’t be found anywhere else.
Our Agama Healing Center Therapists in Koh Phangan strive to furnish you with trending health related information and topics.
We are dedicated to providing you with resourceful and practical knowledge on healthy living with the objective of impacting your life positively.
Our therapists have gone through different professional trainings. Therefore, they possess the requisite skills needed to put together the diverse strategies of carrying out Yoga therapy, Ayurveda, Modern science and many more. These are geared towards improving the quality of life of the people.
One of the most ancient holistic healing systems in the world, Ayurveda is also known as the ‘Knowledge or Science of Life’ and is been in practice since over 3,000 years now; thereby leading us to the path of harmony and good health. The knowledge and guidance that is provided is beneficial in leading life in a holistic way and it also helps you tackle the challenges of life in a better manner.
Ayurveda is essential to ensure that there is harmony between the spirit, body and mind. Hence, Ayurveda provides us with a comprehensive framework for leading our everyday lives including the diet, healing and the sleep-cycle and practice hours and type for Yoga.
Ayurveda centers on balance the belief that finding a balance between mind, body and spirit is key to health and wellness. This is why Ayurveda presents a huge framework governed by choices in key areas of our loves such as healing, diet, wake-up time and sleep time, and style of Yoga practice! That’s it. You can also use Ayurveda to tailor your yoga practice in order to achieve a deeper level of balance in your mind, body and spirit.
The concept of the three doshas is one of the major principles in Ayurveda. The first of the three concepts is Vata – the air element, characterized by movement, impulsiveness, irregularity, and creativity. Second is Pitta – the fire element, focusing on passion, competitiveness, and assertiveness. And finally, Kapha, which is earthy, stable, relaxed, and calm.